Join us for a warm winter clinic evening

Join us for a warm clinic evening this May, as guest speaker Lisa Raleigh* gives her inspirational ideas for your winter wellbeing this year. Join us for some healthy snacks and a hot drink and explore:

Supplementation
Lisa chats about which ones you should be taking and why.

Quick, easy hearty soups and one pot dishes
Joy and Lisa share some tasty recipes ideas for winter eating and weight loss.

Chocolate cheats to cheer you up
Joy and Lisa share the ultimate recipe substitution for that cold day chocolate craving!

Small changes you can make daily to improve your overall wellbeing this winter.

When: 24 May 2010 18h00-20h00
Where: 7 Moss Street, Fernwood
RSVP: hilary@executivewellnesscentre.co.za

*Lisa was one of the trainers on the TV show, The Biggest Loser. She is the owner of VO2Max Gym in Durban, and also runs a Lisa Raleigh Wellness and Weight loss Clinic in Durban. Executive Wellness offers the Lisa Raleigh weight loss program to its clients.